Vaginismus: We’re Saying the Quiet Part Out Loud
Vaginismus: We’re Saying the Quiet Part Out Loud

Posted by Gus Novaes on Aug 18 in

Vaginismus – extreme pain, burning, or tightness during intercourse.

Practicing body positivity isn’t easy for everyone – especially when our own parts revolt against us.

How Common Is Vaginismus?

Unexplained, excruciatingly painful sex is a reality for so many women.

Roughly 2 in 1,000 of them experience vaginismus, and we don’t talk about it enough....

Ovulation Pain: Is My Ovary Exploding or Is It a Cyst?
Ovulation Pain: Is My Ovary Exploding or Is It a Cyst?

Posted by Gus Novaes on Aug 18 in

Some abdominal cramps are seriously harsh, and though it’s normal to feel a twinge during ovulation, really serious pain is a sign that something isn’t right.

How Much Pain is “Normal” During Ovulation

If you’re one of the 30% of folks with ovaries who can feel themselves ovulate each month, you may notice that some cycles are more brutal than others. But if...

In Your [Premenstrual] Feels: Moodiness and Your Monthly Cycle
In Your [Premenstrual] Feels: Moodiness and Your Monthly Cycle

Posted by Gus Novaes on Aug 18 in

Ugly crying during a sea turtle documentary a whole week before your period? No worries — that might be your hormones giving you some pre-menstrual emotional turbulence. Get yourself some chamomile tea and practice some extra selfcare

Pre-Menstrual Symptoms Can Start A full 7 Days Before Your Period

Feeling “off” before your period even starts is totally normal. Apparently, about

Tips on How to Soothe Rough Periods
Tips on How to Soothe Rough Periods

Posted by Gus Novaes on Aug 18 in

As you age, hormones shift, and so might your period along with it. Medications, pregnancies, and poor diet can also impact your endocrine system, particularly the chemicals that trigger your monthly flow.

Top 3 Reasons Your Period Symptoms Might Worsen Over Time

  1. Starting or stopping oral birth control pills
  2. A recent IUD insertion or removal
  3. Environmental factors,...

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