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What is Ginkgo Biloba Leaf?
Ginkgo biloba (which goes by the scientific name Salisburia adiantifolia) is a natural extract derived from the leaf of the Chinese ginkgo tree, also called the maidenhair tree. EGb761 and GBE are the scientific terms for standardized extract of the green ginkgo biloba plant, which is often noted for its cerebral-enhancing effects. Ginkgo has been studied for decades in France, Germany and China. And although Chinese herbal medicine has used both the dried ginkgo leaf and seed for thousands of years, today the focus in clinical studies is on the effectiveness of standardized ginkgo biloba liquid extract made from the plant’s dried green leaves. According to Traditional Chinese Medicine and current clinical studies, ginkgo biloba is safe, effective and benefits the body in numerous ways because it exerts protective effects against mitochondrial damage and oxidative stress. (2) It’s been used in Chinese herbal medicine to treat a variety of medical conditions since ancient times, especially circulatory problems and those related to declining memory. What makes ginkgo so powerful? Ginkgo biloba extract contains two constituents (flavonoids and terpenoids) that have strong antioxidant properties. It’s believed these may help slow down the progression of age-related diseases by combating oxidative stress that usually worsens as someone ages. While people of all ages seem to benefit from taking ginkgo for various reasons, some results suggest that its cognitive-enhancing effects are more likely to be apparent in individuals aged 50–59 years. According to the University of Maryland, Scientists have found more than 40 components in ginkgo. But only two are believed to act as medicine: flavonoids and terpenoids. Flavonoids are plant-based antioxidants. Laboratory and animal studies show that flavonoids protect the nerves, heart muscle, blood vessels, and retina from damage. Terpenoids (such as ginkgolides) improve blood flow by dilating blood vessels and reducing the stickiness of platelets. (3) For people of all ages, its ability to increase vascular dilation and improve health of blood vessels means it supports brain activity, development, detoxifying mechanisms and immune function. Many of ginkgo’s most prominent benefits are tied to brain function like focus and memory as well as mental performance. In fact, according to a report in the International Journal of Phyotherapy and Phytopharmacology, ginkgo biloba is “currently the most investigated and adopted herbal remedy for cognitive disorders and Alzheimer’s disease (AD).” (4) One theory is that because it can help increase uptake of glucose (broken down sugar) by brain cells, it has the potential to improve the transmission of nerve signals responsible for memory, mood, task completion, heartbeat regulation and eye health — in addition to many other vital functions.
The History of Ginkgo Biloba Leaf
The ginkgo biloba tree has been referred to as a “living fossil.” This is because it is the only living member of the Ginkgoales family. Its earliest fossils date back to 270 million years ago, which puts this tree on earth with the dinosaurs. The ginkgo biloba tree was prominent throughout North America, Europe, and Asia during the Cretaceous period (144 million years ago.) Global cataclysmic events caused a decrease in the number of Ginkgo and the extinction of dinosaurs and large reptiles, who helped disperse the seeds, may have also contributed to this decline. The Ginkgo disappeared from the North American fossil record approximately 7 million years ago and from Europe about 2.5 million years ago. At that point, scientist believed it had become extinct, but it was later found in Japan. Engelbert Kaempfer, a German physician, and botanist found it in 1691. It had survived in China in the monasteries and temple gardens. The Buddhist monks had cultivated the tree since the 1100s. It later spread by seed to Japan and Korea. The ginkgo seeds were brought to Europe from Japan in the early 18th century and later that century to America. Most of these earlier trees were males. The trees in China were structurally the same as those fossils from millions of years before. There were some minor changes in ovule size, a decreased number of ovules, and reduction of individual ovule-stalks. Mention of the ginkgo first appeared in Chinese literature in the 11th century during the Sung dynasty. After that point, it appeared throughout Chinese art and poetry. Its “fruits” (seeds) and leaves were often praised in literature. The first mention of the seeds in herbals appeared during the Yuan dynasty (1280-1368.) After the Sung and Yuan dynasties, the Ginkgo became widely cultivated across China. The seed was used as a food source as early as the Han dynasty (206 BC to 220 AD.) The seeds were compared to walnuts and mentioned as a substitute for lotus seeds. In 1578 it is noted that the seeds were consumed at weddings, with the shells dyed red. Japanese textbooks mention the ginkgo as early as 1492 as a dessert at tea ceremonies. In the 18th century, they became a side dish for sake. The grilled nuts are still eaten today in Japan when drinking sake. The medicinal use of ginkgo has a long history. The leaves and seeds (nuts) have both been used in traditional medicines. The earliest possible mention of the medicinal use of the leaves may have been during the Han dynasty between 206 BC and 220 AD. The first confirmed mention in literature is in 1436 which mentions the use of the leaves as a treatment for head sores and freckles. Western medicine began to look at the use of Ginkgo in the 1950s. One of the most famous ginkgo biloba trees was located in Hiroshima. It was growing near a temple that was 1.1 kilometers from the blast center where the atom bomb was dropped by the American forces during World War II. The tree was still standing after the bomb was dropped, even though the temple and everything surrounding it was destroyed. The tree began to bud again after the blast with no apparent deformities. The temple was later rebuilt around the tree. Individual trees may live as long as 3000 years, just another reason to call this plant a “living fossil.” This tree provides a direct link to our prehistory through its unchanging structure.
The Top 4 Reasons You Need Ginkgo Biloba Leaf
1.Increased Cognitive Function: As mentioned above, ginkgo biloba can improve blood circulation into the brain, thus, its status as a potent nootropic in itself as well as in combination with other cognitive dietary supplements. By improving the circulation and absorption of nutrients and oxygen into the brain, it contributes to enhanced cognitive function including mental clarity, speed, and alertness. People who take ginkgo biloba report that they enjoy increased productivity in their work because they can think better, faster and easier, especially when they combine mental exercises.
2.Increased Physical Energy: Intermittent claudication refers to poor blood circulation in the body that, in turn, affects physical energy levels and activities. People who experience intermittent claudication can suffer from extreme pain in their limbs, especially the limbs, because of the poor blood flow. But when gingko supplements are taken as recommended, the symptoms associated with the condition are alleviated resulting in increased physical energy levels. Many also report a significant reduction in the level of pain in their extremities resulting in improved quality of life. This isn’t surprising as ginkgo improves blood flow, a must in the body’s absorption of nutrients and oxygen resulting in stronger muscles, joints, and bones. Even the ancient Chinese traditional medicine physicians recognized its energy-boosting quality by prescribing gingko biloba as a general tonic for malaise. Modern ginkgo supplements contain the leaves’ extracts as their active ingredient as well as added ingredients from herbs, vitamins, and minerals, all of which have been chosen for their crucial roles in the body’s natural energy production.
3.Better Eyesight: Research has also suggested that ginkgo biloba can improve the eyesight of patients with glaucoma, the gradual loss of vision due to damage to the optic nerve while age-related macular degeneration. By boosting blood circulation to the eyes, it improves the eyes’ overall health, particularly when combined with other medical treatments. Gingko biloba may also reduce the risk of age-related macular degeneration, the #1 cause of blindness in the United States. But other measures, such as wearing protective sunglasses, should be combined with ginkgo supplementation for decreased risk of the degenerative disease, too.
4.Reduced ADHD Symptoms: Known as the “brain herb” for its brain-boosting property, gingko biloba is also being studied for its potentially positive on decreasing the symptoms of attention deficit hyperactivity disorder in children. In a 2014 study, for example, the researchers concluded that children with ADHD who take 240 milligrams (mg) of ginkgo extract every day experienced reduced symptoms. Be sure to ask your child’s pediatrician first, however, before getting your own child on the herbal supplement.
Shocking Facts About Ginkgo Biloba Leaf
1. Reduces Tinnitus Ginkgo biloba extract (GBE), when monitored in appropriate dosages, can be effective in reducing tinnitus. Ringing in the ears is a symptom of many underlying issues, including circulatory disorders. Ginkgo leaf contains  antioxidants and it promotes circulation. The flavonoids and terpenoids in it protect the nerves, heart muscles, and blood vessels from free radicals, thereby preventing the phantom noises that irritate the ear.
2.Increases Cognitive Abilities Studies suggest that ginkgo biloba extract (GBE) has an ability  to increase memory and retention, boost focus, and stimulate creative thinking. The controversy, of course, stems from whether this is a placebo effect, since the medicinal benefits of this old plant are commonly known, but millions of people around the world turn to GBE for a brain boost. It also helps relieves the symptoms of schizophrenia.
3.Regulates Blood Flow Research  has shown that ginkgo biloba extract is able to increase blood vessel dilation and stimulate blood flow to extremities in the body, including the skin and essential organs, properly oxygenating the entire body and boosting energy and strength. This increase in blood flow also helps those who suffer from claudication or poor circulation, allowing them to walk longer distances without pain. It is often taken by people who suffer from gout who benefit from this anti-clotting effect and the anti-inflammatory properties.
4.Treats Multiple Sclerosis Ginkgo extract (GBE) is very beneficial for people suffering from multiple sclerosis (MS). A study  conducted on 22 people showed positive results and GBE reduced symptoms of MS including fatigue. The immune system attacks the protective covering of the nerve cells in this disease. This damage interrupts the ability of the nervous system to communicate with other parts of the body, resulting in many disorders.
The Benefits of Ginkgo Biloba Leaf
Works As A Natural Sunscreen Though it’s warm and inviting, being an unprotected host to sunshine can cause irreversible damage to your skin. Remember the sunburns, uneven skin tone, or worse—cancer? That is why sunscreen is so popular! It helps you bask in all the warmth without harming your precious skin. But did you know that there’s a natural alternative to that expensive branded bottle of sun-protection lotion? Yes, ginkgo is a special herb, indeed! Ginkgo Biloba is a natural sunscreen (2). It protects the skin from the harmful effects of the Sun. This is why you will find its extracts being used in many a sunscreen creams. You can make your own everyday sunscreen at home with a few essential oils and ginkgo biloba extract. This lotion is very easy to make and is well-suited for those with normal to dry skin. Take a look:
Why Ginkgo Biloba Leaf Is The #1
Ginkgo Biloba Leaf is necessary for plants to perform photosensitization. photochemical reaction occurs by the absorption of radiation by the molecule of one of the reactants. there are certain reactants which are not sensitive to light i.e., one of the reactant does not absorb light, but a third substance which is usually present in small quantity and doesn’t undergoes any change, absorbs radiation and transfers it to one of the reactant so that it is activated and can take part in the reaction. This third substance which absorbs radiation and transfers it to one of the reactant is called as photosensitizer and the process is called as photosensitization. A very interesting and familiar exampleof photosensitization is photosynthesis. carbon dioxide and water both are unable to absorb visible radiation, but Ginkgo Biloba Leaf present in green plants can absorb this. Ginkgo Biloba Leaf then transfers this energy to carbon dioxide molecule which then reacts with water to form carbohydrates. Works As A Natural Cleanser Finally, this impressive herb has natural cleansing properties making it a potent cleanser. Applying ginkgo biloba on the skin can help get rid of the accumulated dirt, oil, sebum, and other impurities. It helps open the clogged pores, a common problem that comes with constant exposure to dirt and pollution. In fact, a number of skin cleansers already contain ginkgo extract for this purpose. Prevents Skin Problems Ginkgo Biloba is a rich source of Vitamin E and thus, prevents skin problems like scars, stretch marks, acne, patchiness, and pimples. It replenishes the skin and keeps it healthy and fresh.
Top 3 Questions People Ask About Ginkgo Biloba Leaf
1. How does it work? Ginkgo seems to improve blood circulation, which might help the brain, eyes, ears, and legs function better. It may slow down Alzheimer's disease by interfering with changes in the brain that interfere with thinking. Ginkgo seeds contain substances that might kill the bacteria and fungi that cause infections in the body. The seeds also contain a toxin that can cause side effects like seizure and loss of consciousness.
2.How long do I have to take Ginkgo Biloba Gold™ before I see any benefits? Unlike OTC and prescription drugs that provide instant, temporary, symptomatic relief, herbal supplements provide progressive, long-term benefits by strengthening and supporting the body's natural defenses. Most herbal supplements, including Ginkgo Biloba Gold™, need to be taken for at least 6 to 8 weeks before the benefits of taking the supplement can be experienced. Please be advised that nutritional supplements work best when they are taken as part of a health maintenance program that includes a sensible diet rich in whole grains, fruits, and vegetables, a moderate exercise program, and the necessary lifestyle changes to support wellness.
3. Ginkgo Biloba Gold™ safe for long-term use? Ginkgo Biloba Gold™ is safe for long-term use when taken as directed under the guidance of a licensed herbalist or healthcare provider.
Tips for a Ginkgo Biloba Leaf
Ginkgo biloba, belonging to the division Ginkgophyta, is the only living species with no other plant relatives. Hence, it is often considered as a living fossil. In addition to its evolutionary importance, it is extensively studied because of its therapeutic applications. According to evidences, Ginkgo tree is also used for the treatment of various diseases since ancient times. Commercially, concentrated and refined products of Ginkgo biloba are preferred rather than crude plant parts like leaves, flowers, fruits, and roots. It is used to promote mental health and to treat certain ailments such as premenstrual syndrome and circulatory problems. Ginkgo biloba is a huge tree that attains a height of about 120 feet in its natural condition. The male and female parts of Ginkgo biloba are developed in different trees (dioecious). The male plant possesses drooping catkin (cat tail like inflorescence), whereas female plant bears flowers. As Ginkgo biloba is resistant to adverse environmental conditions and soil pollution, growing it is comparatively easier. The growing habits of a Ginkgo plant can also be modified to create bonsai for decorative purposes. First, choose a proper location that receives partial to full sunlight. It can be grown in any type of garden soil provided that there is proper drainage. Though it is best suited for acidic soils (pH 5-6), it can tolerate soil pH within a wide range. You can use Ginkgo as a shade tree or to create privacy. Prepare the soil by deep plowing it during the spring season. The soil can be supplemented with organic manures and farmyard compost. Once you complete soil preparation, purchase the Ginkgo plantlets. In order to avoid smelly fragrances of fruits, you can opt for male Ginkgo plant. Male Ginkgo plantlets are commercially available as cultivars, which are propagated by grafting from a matured male tree.