Learn how you can benefit today from the Nutra Blast Cranberry Concentrate
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What is Cranberry Concentrate?
Cranberries, also known as ‘karonda‘ (Hindi) are small acidic berries which grow on evergreen shrubs that are native to North America. They were first harvested by Native Americans and later by the Europeans (1). Since the dawn of the 21st century, cranberries have been touted to be super fruits due to their rich nutrient and antioxidant properties. Cranberries can be processed into juice, jam, sauce or candies. They are also available in a dried form. Cranberry juice is a dark red, unsweetened juice made from whole cranberries. The purest form of this juice is 100% preservative free and with no added color or flavor. It is very strong and tart, and is generally consumed after diluting with water. Doctors typically recommend the unsweetened variety rather than the sweetened packaged kinds that are found in the market these days. Pure cranberry juice offers a myriad of health and beauty benefits on account of its high nutritional value. Let’s look at how cranberries are beneficial for us and how we can include them in our health routine.
The History of Cranberry Concentrate
As America's Original Superfruit , Native Americans used the cranberries as a staple as early as 1550. They ate cranberries fresh, ground, or mashed with cornmeal and baked it into bread. They also mixed berries with wild game and melted fat to form pemmican, a survival ration for the winter months. Maple sugar or honey was used to sweeten the berry's tangy flavor. By 1620 Pilgrims learned how to use cranberries from the Native Americans. There are several theories of how the berry was named. Germany and Dutch settlers named the berry "crane-berry" because it appeared to be the favorite food of cranes or the blossom resembles the head and neck of an English crane. Eventually "crane-berry" was shortened to cranberry. By 1683 cranberry juice was made by the settlers. The uses of cranberries are extensive — American whalers and mariners carried cranberries onboard to prevent scurvy while Indians brewed cranberry poultices to draw poison from arrow wounds and in tea to calm nerves as well as using the juice as a dye.
The Top 5 Reasons You Need Cranberry Concentrate
1. It can prevent urinary tract infection. If you have recurrent infections, then drinking cranberry juice every day might be the solution to your problem. According to a study published in the Journal of Urology, researchers found out that cranberry juice changes the structure of E coli, a bacteria responsible for UTI. It has been determined that although the cranberries don’t kill the E. coli bacteria, they limit their ability to swim as the whip-like appendages called flagella stop growing. Hence, it is safe to say that cranberry juice could reduce potentially harmful bacteria in your bladder, thereby minimizing the risk of UTI. However, cranberry juice for UTI is merely a preventive measure, not a treatment for an existing infection.
2. It promotes better digestive health. The antioxidants proanthocyanidins found in cranberry juice are the main attraction. Based on a 2008 study published in Nutrition Journal, cranberry juice inhibits the growth of Helicobacter pylori, the bacteria responsible for stomach ulcers and a risk factor for gastric cancer. This is because the antioxidants found in cranberry juice have anti-adhesion ability that stops bacteria from living in your stomach walls. It maintains a healthy balance of good bacteria in your stomach too.
3. It promotes dental health. Aside from your stomach, did you know that cranberry juice is good for your oral health too? Proanthocyanidin prevents harmful bacteria from thriving on your teeth, which could lead to various oral health problems such as gum disease. It also hinders acid production and plaque growth, thereafter protecting you against periodontal disease.
4. It's heart-healthy. We all know that apart from cancers, cardiovascular diseases are among the top killers in the world. The good news is adding cranberry juice to your diet might help you to maintain a healthy heart. At the 2003 American Chemical Society meeting, experts reported that cranberry juice boosts high-density lipoprotein, aka good cholesterol. It also contains high levels of flavonoids that promote circulation and prevent heart disease.
5. It has anti-aging benefits. If you could find the fountain of youth, would you line up for it? Why not, right? Fortunately for you, the search is over. All you need is a glass of cranberry juice and you are good to go. USDA scientists at the Human Research Center revealed that the high levels of antioxidants found in cranberries offers protection against aging symptoms such as lack of coordination and memory loss. It also protects your cells against free radicals that contribute to aging and it keeps your skin look younger too.
Shocking Facts About Cranberry Concentrate
1. Cranberries got their name from an iconic bird. Each spring, small, pink blossoms emerge on cranberry vines. They hang down in a cone shape, like the bill of a sandhill crane. As such, the fruit was originally called a "craneberry." As language does when we get lazy with it, it gradually shifted to "cranberry."
2. Contrary to popular belief (and all those Ocean Spray commercials) cranberries don't actually grow underwater. When you see pictures of cranberry fields, it often appears as though the berries grow in water, but that's not the case. Cranberries grow on vines in wetland beds layered with sand, gravel, clay, and peat, which is partially decomposed vegetable matter.
3. The state that produces the most cranberries in the world is best known for producing cheese. You can find commercial cranberry bogs in Massachusetts, New Jersey, Oregon, and Washington. And while the state is best known for cheese, Wisconsin is actually the #1 producer of cranberries in the world, raising over 450 million pounds in 2012.
The Benefits of Cranberry Concentrate
1) Urinary tract infections The cranberry is perhaps best known for its role in preventing urinary tract infections (UTIs), especially for those with recurrent infections. The high level of antioxidant proanthocyanidins (PACs) in cranberries helps to stop certain bacteria from adhering to the urinary tract walls. In this way, the PACs in cranberries help prevent infection. However, researchers at the Texas A&M Health Science Center College of Medicine in Houston found that while cranberry capsules can do this, cranberry juice is unlikely to have the same effect. This is because it takes an very high concentration of cranberry to prevent bacterial adhesion. The juices we drink do not contain such high amounts of PACs.
2) Cardiovascular Disease Some evidence suggests that the polyphenols in cranberries may reduce the risk of cardiovascular disease (CVD). It does this by preventing platelet build-up and reducing blood pressure, through anti-inflammatory mechanisms.
3) Cancer Research has shown that the nutrients in cranberries can help slow tumor progression, and that they can have a positive impact on prostate, liver, breast, ovarian, and colon cancers.
4) Dental The proanthocyanidins in cranberries may also benefit oral health. They do this by preventing bacteria from binding to teeth, according to researchers at the Center for Oral Biology and Eastman Department of Dentistry at the University of Rochester Medical Center. Cranberries may also be beneficial in preventing gum disease.
Why Cranberry Concentrate Is The #1
Cranberry juice is a useful item to have in your house for you and the children. Children depending on their age and activity level should have 2 to 3 servings of fruit each day. However, often times it is difficult to get all children to eat the minimum amount of fruits, so using fruit juice to help your child get some of the fruit they need can help keep them healthy. Do keep in mind though that fruit juice concentrates sugars and so should be used sparingly as a substitute for a serving of fruit. Cranberry juice can not only help you and the children with some of the much needed fruit, but is also believed to help maintain a healthy urinary track and is loaded with antioxidants. So, here is a look at some of the best brands of cranberry juice on today’s market.
Top 3 Questions People Ask About Cranberry Concentrate
1.How are bees used in the cranberry bogs? It is vital that growers introduce migratory honeybees and/or bumble bees. According to Anne Averill, Entomologist with the University of Massachusetts Cranberry Station “Similar to many other fruit crops, bees are needed for adequate pollination. Cranberry flowers are not capable of self fertilization so pollinators are required to move pollen from one flower to another.” Several pollination visits are needed to ensure good berry development.
2.How is water used in cranberry production? Growers use water for several reasons: irrigation, frost protection, water harvesting, pest control and winter flood protection. The water used in cranberry production is virtually non-consumptive. Water is recycled from section to section and often from grower to grower.
3.What is the correlation between cranberries and UTIs? In 1998, researchers from Rutgers University identified the specific components in cranberries that function as previously suggested. These condensed tannins or proanthocyanidins from the cranberry fruit prevent Escherichia coli (E.coli), the primary bacteria responsible for UTIs, from attaching to cells in the urinary tract. Thus, the bacteria are flushed from the tract rather than being allowed to adhere, grow and lead to infection.
Tips for a Cranberry Concentrate
Fresh and frozen cranberries can be used interchangeably, so choose whichever is available to you. Rinse cranberries right before using, but not earlier. Wetting them speeds up the decomposition process of the fruit. Cook fresh berries by covering them with water and boiling gently until they burst. Cranberries are versatile, and can be incorporated into muffins, breads, pies, and sauces. They can even mixed into stuffing for a sweet and slightly tart bite. Because of their tart nature, most recipes use sugar or fruit juice to help balance out the flavors. You can also add some citrus peel and spices like cinnamon and nutmeg to enhance the flavors. To incorporate cranberry flavor without the hassle of turning on the oven, dried cranberries tossed into salad or stuffing are delicious, colorful, easy, and unexpected!