Ugly crying during a sea turtle documentary a whole week before your period? No worries — that might be your hormones giving you some pre-menstrual emotional turbulence. Get yourself some chamomile tea and practice some extra selfcare
Pre-Menstrual Symptoms Can Start A full 7 Days Before Your Period
Feeling “off” before your period even starts is totally normal. Apparently, about
![In Your [Premenstrual] Feels: Moodiness and Your Monthly Cycle](http://cdn.shopify.com/s/files/1/1290/1281/articles/2_250x250_crop_center.jpeg?v=1597775022)
![In Your [Premenstrual] Feels: Moodiness and Your Monthly Cycle](http://cdn.shopify.com/s/files/1/1290/1281/articles/2.jpeg?v=1597775022)
